yourForma
Intelligent Coaching
Your new AI-powered endurance coach
that actually understands you.
Training plans that adapt to your recovery. Smart insights from your biometric data. Coaching that evolves with your performance.
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yourForma
Optimal
HRV 23ms baseline 22ms CV 8% +0.3σ
Fitness (CTL)
47
Fatigue (ATL)
52
Form (TSB)
-5
Daily Coach
Planned Session: 75min
Execute
Endurance ride in Z2. Your HRV is above baseline and sleep was adequate. Good conditions for a productive aerobic session. Target TSS 65.
78
Sleep 7.2h HRV 23ms Resting HR 52bpm
Biofeedback Driven
HRV, sleep quality, and stress data shape every training decision in real time.
Adaptive Plans
Periodized plans that auto-adjust based on how your body responds to training load.
AI Coach
Daily recommendations powered by AI that learns your patterns and goals.
No more generic plans. No more guesswork.
Just intelligent training, personalized for you.
Strava
Oura
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We'll reach out when yourForma opens for early access.
Q2 2026 · Early access opening soon